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What to do after a relapse in recovery

Understanding Relapse: A Step Towards Resilience

Relapse is often seen as a setback or failure in the journey of recovery. For many, it can evoke feelings of shame, guilt, and disappointment. However, it is important to reframe our understanding of relapse. Rather than being viewed as the end of progress, relapse can be an opportunity for reflection, learning, and ultimately building […]

Complacency in recovery

Complacency in Recovery: A Coach’s Perspective

Learn how to identify and overcome complacency in your recovery journey. Explore effective strategies from an experienced recovery coach to stay engaged, prevent relapse, and achieve lasting personal growth.